My name's Amelia. I like lots of stuff. If you need me to tag something, please don't hesitate to ask!



little things that help ease symptoms of depression:

  • turn the lights on and open a window
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • take a long, relaxing bath
  • do yourself up in full make up and hair
  • be around people, even if you don’t think it will help
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
  • immerse yourself in a hobby like drawing
  • lose yourself in a really good book or movie

(Source: tofugoddess)




Please, please tread carefully and sensitively when discussing suicide/triggering details in regard to the tragic news about Robin Williams. If you’re feeling triggered, depressed or just need someone to talk to remember you can call Samaritans on 08457 90 90 90 (UK) 

National Suicide Prevention Lifeline (US): 1-800-273-8255

Please take care of yourself.

Reblogging to add the Australian numbers for Lifeline: 13 11 14

Or BeyondBlue: 1300 224 636


Depressive Superheroes by Lora Zombie

Even superheroes get bummed out sometimes. But even superheroes can benefit from assistance, check out if you or somebody you know needs help.

Artist: website / facebook / twitter